Mental Health Referral For Cait Banks

Cait Banks, MA, is a Registered Psychotherapist, certified yoga instructor with emphasis in trauma focused yoga. She is also a Reiki practitioner. Her goal is to be able to help people by connecting the mind and the body rather than seeing the two as separate entities. Her research has focused on the mind-gut connection and how mental pain manifests in the body. Her passions include increasing positive self talk, body positivity and inclusivity. 



insta: @yogitherapy