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Hello everyone! And happy new year!! I hope everyone had a glorious holiday and you all feel refreshed and ready for the year ahead! That being said, I have some updates on my upcoming joint art show with Becky D'onofrio. Our show will take place during the months of June and July. The exact start and end dates of those months are still to come.  I also wanted to jump on here quick to talk about a book I recently finished. The book is called "Will" by Will Smith, with the help of Mark Manson.  I first heard of this...

Here I will post weekly affirmations and quotes focusing on positive mental health, self talk, music, art, things I would love to share with all you guys that I find help me get through my day dealing with depression, anxiety and PTSD.

And I hope they are able to help you as well, to feel like you are not alone in your struggles, and there are people and resources that can help point you in the right direction.